Indigemama

For your self-empowerment and journey to complete womb wellness.

Purchasing Bulk herbs

MountainRoseHerbs.com

HerbsOfMexico.com

FontierCoop.com

HerbCo.com

ActiveHerb.com

Reading

Infusions of Healing: A Treasury of Mexican-American Herbal Remedies

Hygeia: A Woman’s Herbal

Red Medicine, Patrisia Gonzales

Revolutionary Mothering: Love on the Frontlines

Soldadera de Amor: Mujeres de Maiz Flor y Canto Issue no. 9

Videos

Talk on herbs for womb wellness.

Nutrition & Supplements

Vitacost.com

Dr Schultze Super Food Plus

“Womyns Nutritional Cleanse”, coupon code-7677

Fermented cod liver oil.

Guide to Superfoods

Gender and Sexuality: Muxes

Third Gender Muxes

The Zapotec Muxes (transgenders) of Oaxaca – Documentaries.

Muxes Documentary

A Lifestyle Distinct: The Muxe of Mexico

Rebozo

Rebozo video for womb adjusting by Indigemama.

How to weave. Projects, tutorials, South American culture. Bilingual.

Blog, podcast and teaching backstrap loom weaving.

The technology of the traditional backstrap loom.

All about the rebozo (en Espanol).

Video: how to tie a faja.

Conscious Conception

On life before birth.

Blog on Fertility, foods and natural living.
Book on Fertility Charting.

Video interview on conscious birthing.

Video on castor packs for fertility and womb wellness.

Gut Health

Systemic Enzymes

Purchasing starter cultures.

Blog with fermented recipes.

Most comprehensive kefir site. High-quality kefir cultures for sale, recipes and more.

http://fermentationguy.com/  When dudes ferment.

Fermentation blog.

Gaps + Paleo Recipes

www.gapsdiet.com

PCOS, Endometriosis, Fibroids, Thyroid disorders

Great article on PCOS.

Endometriosis foods and smoothie recipe.

Self womb massage.

Vaginal steam bath video by Indigemama.

Indigemama on Womb Wellness.

Castor oil packs.

Fibroid supplement and information.

Herbs for thyroid.

Spirit

How mind heals body, explained in a cool Scottish accent.

Relaxation Techniques

Get hypnotized with this twilight zone-like video.

This is your brain on womb massage.

Fertility

Vaginal steam bath.

Fertility Diet book review

Book on creating healthy children naturally.

Fertility smoothie recipe

Fertility Food Basics

Video on womb wellness.

Castor oil pack video by Indigemama.

Written instructions for castor packs.

Video on Castor packs.

Miscarriage/Loss

AngelFire.com

Mend.org

APlaceToRemember.com

Menstruation

Organic Moontime Pads by Luna Sangre.

Radically and Consciously Mooning Online Course

Natural Birth Control

Fertility Microscope
Crown Condoms (100 pack for good loving)

Menopause

Book on menopause by Susun Weed.

http://www.sirenapellarolo.com

Pregnancy, Childbirth and Parenting

Nonviolent parenting

On the prenatal experience

The Aware Baby, Aletha Solter

Video by author of How to Raise an Emotionally Intelligent Child

Narratives by Panquetzani from 2013.
Importance of Music.
Support groups, breastfeeding events, Breastfeeding Resource Directory and more.

Indigemama